The Training Gyms

Name: The Training Gyms
Address: New Barnes Mill, Cottonmill Ln, St Albans, AL1 2HA, GB
Telephone: +443308084593
Price range: 497 GBP

4.9· 108 reviews on GoogleNew Barnes Mill, Cottonmill Ln, St AlbansMore in St Albans

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Category: Fitness Studio
Location: St Albans
Rating: 4.9 / 5 (108 reviews on Google)
Price: Six-week Private Coaching Experience: £497

The Training Gyms is the UK's first and only specialist fitness gym for the over-40s, located on Cottonmill Lane near Verulamium Park in St Albans. Founded in 2009 (originally as The DVCC), the gym offers a welcoming, judgement-free environment with no mirrors and no intimidating atmosphere — just real coaching and real results.

The St Albans location serves clients from Fleetville, Chiswell Green, and London Colney, with certified personal trainers who have been helping local people get fit and confident for over 20 years. Training options include one-on-one personal training, small-group personal training, and larger group sessions. Every programme starts at your level and progresses at your pace.

Prices

Six-week Private Coaching Experience: £497

Opening hours

Mon–Thu: 06:00-21:00
Fri: 06:00-19:00
Sat: 07:00-13:00
Sun: Closed

Classes

Small-group personal trainingOne-on-one trainingLarge-group training

Website

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Frequently asked questions about The Training Gyms

How much does it cost to train at The Training Gyms?

Prices at The Training Gyms are in the 497 GBP range.

Does The Training Gyms have an intro offer?

Yes. The Training Gyms offers: Free Fit After 40 Game Plan Session for new members.

What are the opening hours at The Training Gyms?

The Training Gyms is open Mon–Thu 06:00-21:00, Fri 06:00-19:00, Sat 07:00-13:00, Sun Closed.

Where is The Training Gyms?

The Training Gyms is at New Barnes Mill, Cottonmill Ln, St Albans.

What kind of training does The Training Gyms offer?

At The Training Gyms you will find fitness studio.

What rating does The Training Gyms have?

The Training Gyms has 4.9 out of 5 on Google based on 108 reviews.

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