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Boxing Fitness Studio PT Studio Martial Arts

The Unit Gym

4.8· 84 reviews on GoogleVictoria Ln, Harlington, Hayes, LondonMore in Hayes More in London

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Category: Boxing, Fitness Studio, PT Studio, Martial Arts
Location: Hayes, London
Rating: 4.8 / 5 (84 reviews on Google)
Price: 35–400 GBP

The Unit Gym is a state-of-the-art fitness facility located in Harlington, Hayes, built around the belief that strength is achieved together. The gym offers a comprehensive range of equipment including resistance machines, free weights, a Primal Strength training rig, cardio machines, plate-loaded machines, and a dedicated functional room with a boxing ring and punch bags.

Beyond traditional gym training, The Unit specialises in combat sports — including Taekwon-Do, kickboxing, K1, and boxing — with experienced coaches who have produced champions at National, European, and World level. A newly built studio space hosts small group classes and 1-2-1 sessions in Pilates, yoga, Kick-fit, Body Blasts, and more.

Personal training packages are available for all budgets and goals, with qualified England Boxing coaches and BTC-certified instructors on site.

Prices

Plan	Price
Personal Training 1-2-1 (1 session)	£45
Personal Training 1-2-1 (10 sessions)	£400
Pad Work (1 session, 30 min)	£35
Gym Buddy PT per person (10 sessions)	£275

Opening hours

Mon–Fri: 06:00-22:00
Sat–Sun: 07:00-16:00

Website

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Frequently asked questions about The Unit Gym

How much does it cost to train at The Unit Gym?

Prices at The Unit Gym are in the 35–400 GBP range. The cheapest option is Pad Work (1 session, 30 min) at £35.

Does The Unit Gym have an intro offer?

Yes. The Unit Gym offers: Free consultation available with one of our personal trainers — book via the contact form on the website.

What are the opening hours at The Unit Gym?

The Unit Gym is open Mon–Fri 06:00-22:00, Sat–Sun 07:00-16:00.

Where is The Unit Gym?

The Unit Gym is at Victoria Ln, Harlington in Hayes, London.

What kind of training does The Unit Gym offer?

At The Unit Gym you will find boxing, fitness studio, pt studio and martial arts.

What rating does The Unit Gym have?

The Unit Gym has 4.8 out of 5 on Google based on 84 reviews.

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