The Unit Gym
- Category
- Boxing, Fitness Studio
- Location
- Hayes
- Rating
- 4.8 / 5 (84 reviews on Google)
- Price
- Personal Training 1-2-1 (1 session): £45 Personal Training 1-2-1 (10 sessions): £400 Pad Work (1 session, 30 min): £35 Gym Buddy PT per person (10 sessions): £275
The Unit Gym is a state-of-the-art fitness facility located in Harlington, Hayes, built around the belief that strength is achieved together. The gym offers a comprehensive range of equipment including resistance machines, free weights, a Primal Strength training rig, cardio machines, plate-loaded machines, and a dedicated functional room with a boxing ring and punch bags.
Beyond traditional gym training, The Unit specialises in combat sports — including Taekwon-Do, kickboxing, K1, and boxing — with experienced coaches who have produced champions at National, European, and World level. A newly built studio space hosts small group classes and 1-2-1 sessions in Pilates, yoga, Kick-fit, Body Blasts, and more.
Personal training packages are available for all budgets and goals, with qualified England Boxing coaches and BTC-certified instructors on site.
Prices
Personal Training 1-2-1 (1 session): £45 Personal Training 1-2-1 (10 sessions): £400 Pad Work (1 session, 30 min): £35 Gym Buddy PT per person (10 sessions): £275
Opening hours
- Mon–Fri
- 06:00-22:00
- Sat–Sun
- 07:00-16:00
Photos from the studio
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