Studiomaps.
1 / 5
StrengthPilatesYoga

ThreeZero12 Performance Room

5.0· 7 reviews on GoogleWoodpeckers, Garker, St AustellMore in St Austell

Get the studio's best price

Send an enquiry — ThreeZero12 Performance Room will reply with prices and available times.

Costs nothing · sent straight to the studio

Category
Strength, Pilates, Yoga
Location
St Austell
Rating
5.0 / 5 (7 reviews on Google)
Price
55–275 GBP

ThreeZero12 is a boutique performance and movement studio in St Austell, Cornwall, run by Stuart (Performance Coach and CSA Level 3 bicycle mechanic) and Lizzie (Movement Specialist).

The Performance Room offers private 1:1 strength and conditioning personal training, performance coaching, and a fully equipped bike workshop for servicing, maintenance, and independent cycling advice. The Movement Room complements this with physio-based Pilates, Yoga (Vinyasa, Ashtanga, Rocket, Yin), and sports massage.

Stuart's background as a British Army officer and amputee Ironman finisher, and Lizzie's roots in physiotherapy and sports medicine, give the studio a uniquely mindful, rehabilitation-informed approach to maximising human potential.

Prices

PlanPrice
Bike Service Level 1£55
Bike Service Level 2£135
Bike Service Level 3£215
Custom Bike Build£275

Classes

Physio based pilatesMatwork PilatesPre & Post Natal PilatesRunners PilatesCyclist PilatesLow Impact HIIT PilatesYogaVinyasaAstangaYinCycling CoachingSports massage
Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about ThreeZero12 Performance Room

How much does it cost to train at ThreeZero12 Performance Room?

Prices at ThreeZero12 Performance Room are in the 55–275 GBP range. The cheapest option is Bike Service Level 1 at £55.

Where is ThreeZero12 Performance Room?

ThreeZero12 Performance Room is at Woodpeckers, Garker, St Austell.

What kind of training does ThreeZero12 Performance Room offer?

At ThreeZero12 Performance Room you will find strength, pilates and yoga.

What rating does ThreeZero12 Performance Room have?

ThreeZero12 Performance Room has 5.0 out of 5 on Google based on 7 reviews.

Photos from the studio

Is this your gym or studio?

Claim ThreeZero12 Performance Room and add taster offers, more photos and more.

Claim this studio

Similar gyms & studios

KREV Performance Strength and Conditioning — Strength in Carlyon, St Austell

KREV Performance Strength and Conditioning

5.0(23)

Strength · St Austell

More categories in St Austell

Fitness Studio (12)

Guides to help you choose

All guides
Hot yoga — how it actually works

Hot yoga — how it actually works

What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.

Martial arts for beginners: how to pick a discipline and a gym

Martial arts for beginners: how to pick a discipline and a gym

A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.

CrossFit for beginners — what your first month actually looks like

CrossFit for beginners — what your first month actually looks like

On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.