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ThreeZero12 Performance Room

5.0· 7 reviews on GoogleWoodpeckers, Garker, St AustellMore in St Austell

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Category
PT Studio · Strength · Pilates · Yoga
Price
55–275 GBP

ThreeZero12 is a boutique performance and movement studio in St Austell, Cornwall, run by Stuart (Performance Coach and CSA Level 3 bicycle mechanic) and Lizzie (Movement Specialist).

The Performance Room offers private 1:1 strength and conditioning personal training, performance coaching, and a fully equipped bike workshop for servicing, maintenance, and independent cycling advice. The Movement Room complements this with physio-based Pilates, Yoga (Vinyasa, Ashtanga, Rocket, Yin), and sports massage.

Stuart's background as a British Army officer and amputee Ironman finisher, and Lizzie's roots in physiotherapy and sports medicine, give the studio a uniquely mindful, rehabilitation-informed approach to maximising human potential.

Prices

PlanPrice
Bike Service Level 1£55
Bike Service Level 2£135
Bike Service Level 3£215
Custom Bike Build£275

Classes

Physio based pilatesMatwork PilatesPre & Post Natal PilatesRunners PilatesCyclist PilatesLow Impact HIIT PilatesYogaVinyasaAstangaYinCycling CoachingSports massage
Website

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Frequently asked questions about ThreeZero12 Performance Room

How much does it cost to train at ThreeZero12 Performance Room?

Prices at ThreeZero12 Performance Room are in the 55–275 GBP range. The cheapest option is Bike Service Level 1 at £55.

Where is ThreeZero12 Performance Room?

ThreeZero12 Performance Room is at Woodpeckers, Garker, St Austell.

What kind of training does ThreeZero12 Performance Room offer?

At ThreeZero12 Performance Room you will find pt studio, strength, pilates and yoga.

What rating does ThreeZero12 Performance Room have?

ThreeZero12 Performance Room has 5.0 out of 5 on Google based on 7 reviews.

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Where you'll be

St Austell

Woodpeckers, Garker, PL26 8YA, St Austell

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