Trang Fitness Ivories

Trang Fitness is a boutique personal training and small group training studio in London, offering bespoke 1-1 personal training and small group sessions in private, crowd-free spaces.

Specialising in fat loss, strength training, muscle building and toning, the studio takes a science-backed, resistance-first approach — ditching endless cardio in favour of smarter, lasting results. Founded by Trang, also co-founder of Dr Stretch, the studio holds a 5-star Google rating with over 183 reviews.

Services include women's health coaching, pre- and post-natal programming, and a women-only open gym. No membership fees — you pay per session.