Vitality QiGong - Mind Brighton
- Category
- Meditation, Breathwork, Wellness
- Location
- Round Hill, Brighton
- Rating
- 5.0 / 5 (19 reviews on Google)
- Price
- Drop-in (Downley Common, Wed evening): £10
Vitality Qigong offers inclusive Tai Chi Qigong classes for mental health and physical wellbeing, led by teacher Claudia — a Diploma-qualified Qigong and Meditation teacher trained at the Shiatsu College, London. Classes are available live online, in-person in Brighton and High Wycombe, and as private 1-2-1 or group sessions.
With over 10 years of experience, Claudia has worked with the NHS social prescribing programme, Brighton College, Kew Gardens, LGBTQ+ wellbeing events, care homes, and mental health centres. Sessions cover breathing, gentle movement, and mindfulness practices that help with stress, anxiety, sleep, balance, energy and overall wellbeing — suitable for all ages and abilities.
A Tea Meditation circle is also offered occasionally.
Prices
Drop-in (Downley Common, Wed evening): £10
Opening hours
Wednesday evenings 6pm – 7pm (Downley Common, in-person); online schedule available on request
Classes
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