Yoga And Pilates

Founded by Emma, Yoga and Pilates offers friendly mixed-ability yoga and Pilates classes both in person and online across North West Kent. The studio focuses on improving fitness, flexibility, strength and mental well-being, with specialist support for back pain, stress relief and injury recovery.

Classes are available at multiple local venues including Borough Green, Cobham, Ebbsfleet, Meopham, Hartley and Istead Rise. Beyond regular classes, the studio runs retreats (including Tuscany and Marrakesh), sound baths, corporate wellness sessions, yoga in schools, and teacher training and mentoring programmes.