YuWellness
- Category
- Yoga, Fitness Studio
- Location
- Bilton, Harrogate
- Rating
- 5.0 / 5 (1 reviews on Google)
- Price
- Premium membership: £80/month (8 studio sessions + video library) Basic membership: £60/month (4 studio classes + video library) Move Better in 20 minutes (3 videos, 3 months): £30 Over 50s Video Sequence (5 videos, 6 months): £25
YuWellness is a boutique yoga and fitness studio run by Sophie Jamshidi, a former professional dancer turned Yoga Alliance-registered teacher. Classes are offered both in-person at Pure Physio in Harrogate and online via Zoom, and are kept deliberately small to allow a personalised approach with individual corrections and modifications.
Sophie teaches a mix of Hatha, Ashtanga/Vinyasa and Power yoga, with a strong grounding in anatomy and biomechanics. Additional offerings include a fitness class (Yufitness), an Indonesian (Balinese) deep-tissue oil massage service, an on-demand video library, and specialist video sequences for the over-50s.
Prices
Premium membership: £80/month (8 studio sessions + video library) Basic membership: £60/month (4 studio classes + video library) Move Better in 20 minutes (3 videos, 3 months): £30 Over 50s Video Sequence (5 videos, 6 months): £25
Opening hours
- Mon
- 19:15-19:30
Classes
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