Fiitzone Ltd
5.0(79)
HIIT · Brighton
HIIT in Brighton
9 hiit studios to discover.
Last updated
Brighton has a compact but well-spread high-intensity interval training scene, with five dedicated studios operating across distinct neighbourhoods. Round Hill accounts for two of them — F45 Brighton Central and Brighton Outdoor Fitness - Preston Park — making it the most concentrated area for this style of training in the city. Further options are dotted across Queen's Park, Brunswick, and Hollingdean, reflecting how the scene has grown beyond the city centre. Fiitzone Ltd in Queen's Park and Beoutdoorfit in Hollingdean both hold perfect five-star ratings, while F45 Brighton Central sits just below at 4.9. Sessions range from gym-based formats to outdoor training, so the offering is more varied than the studio count might suggest. This page lists all five studios with locations, ratings, and key details to help you find the right fit.
9 gyms & studios
All 9 hiit studios in Brighton
- Fiitzone Ltd — Portslade Village
- FabMotus Kpulse — Round Hill
- F45 Training Round Hill — Round Hill
- Brighton Outdoor Fitness - Preston Park — Round Hill
- Be Outdoor Fit Bandstand — Hollingdean
- C.C Circuits - St Richard's Hall Hollingdean — Hollingdean
- Fitbods - East Hill Park — Portslade Village
- Jojo Box Fit - Hanover Community Centre — Queen's Park
- Lone Wolf PT Studio and Sweat Classes — Brunswick
Other categories in Brighton
HIIT in other cities
Frequently asked questions about hiit in Brighton
How many HIIT studios are there in Brighton?
There are 9 dedicated HIIT studios currently listed in Brighton. These include Fiitzone Ltd in Queen's Park, F45 Brighton Central in Round Hill, Beoutdoorfit in Hollingdean, team dunn personal training in Brunswick, and Brighton Outdoor Fitness near Preston Park. Studios are spread across several distinct neighbourhoods rather than concentrated in one area.
Which area of Brighton has the most HIIT studios?
Round Hill has the highest concentration of HIIT studios in Brighton, with both F45 Brighton Central and Brighton Outdoor Fitness - Preston Park based there. Other active areas include Brunswick, Hollingdean, and Queen's Park, each home to at least one dedicated HIIT or high-intensity training studio.
What are the best-known HIIT studios in Brighton?
F45 Brighton Central in Round Hill is one of the most recognised names, being part of the global F45 franchise. Fiitzone Ltd in Queen's Park and Beoutdoorfit in Hollingdean are well-established independent options. Team dunn personal training in Brunswick offers a more personal training-focused approach to high-intensity sessions.
Is HIIT suitable for beginners in Brighton studios?
Most Brighton HIIT studios, including F45 Brighton Central and Beoutdoorfit, offer sessions scaled to different fitness levels, making them accessible to beginners. Coaches typically demonstrate modifications for each exercise. If you are new to high-intensity training, it is worth contacting a studio directly to ask about introductory sessions or beginner-friendly class formats before booking.
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