Energy for Life
Fitness Studio · Brighton
12+ fitness studio studios in Queen's Park, Brighton.
Queen's Park has a compact but well-regarded boutique fitness scene, with 12 studios serving a mix of experience levels across the neighbourhood. Standout options include Energy for Life and the Ascend network, which operates multiple Brighton locations and holds a perfect five-star rating across its sites. Fiitzone Ltd rounds out a top tier that skews towards coached, small-group formats rather than large gym-floor setups. Use this page to browse all 12 studios, compare ratings, and find classes that suit your schedule.
12 gyms & studios

What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.

On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.