Studio Tarw
Fitness Studio · Cardiff
9+ fitness studio studios in Castle, Cardiff.
Castle is one of Cardiff's more central neighbourhoods, and its fitness studio offering reflects that — nine studios serving a mix of office workers, students, and residents. Highly rated options include ZANDER FITNESS and Studio Tarw, both holding perfect five-star scores, alongside the well-established F45 Training Cardiff Central for those after structured group training. The area leans towards boutique and independent operators rather than large gym chains. Use this page to browse studios, compare ratings, and find the right fit for your training goals.
9 gyms & studios

What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.

On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.