Base 13 Fitness Manor House Gardens
Fitness Studio · London Borough of Lewisham
30-Day Trial — book a call, attend an intro session, then train fully for 30 days before committing to a membership.
2 fitness studio studios to discover.
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2 gyms & studios

Boutique fitness means small, specialised studios instead of a big multi-purpose gym. Here's what sets them apart, with real London examples.
What Muay Thai involves, what your first month looks like, how to choose between specialist and mixed gyms, and what UK gyms actually charge.

Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.