Tempo 301
Yoga · London
First 3 Signature classes for £36 (Tempo Signature Intro Offer, SE17 Studio 2)
11+ yoga studios in Southwark, London.
11 gyms & studios
London has over 350 verified yoga studios. These are the standouts — from hot yoga in Balham to community-run spaces in Clapton — chosen on ratings, reviews and intro offers.
Vinyasa, hatha, yin, ashtanga, rocket, Iyengar, hot. Every label on a UK timetable is a promise about pace, heat and props — here is what each one actually means, and the studios doing them properly.

Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.