ZEN Training
5.0(84)
Fitness Studio · London
Fitness Studio in Teddington
5+ fitness studio studios in Teddington, London.
Teddington's boutique fitness scene is compact but well-regarded, with three independent studios spread across nearby neighbourhoods. Strawberry Hill accounts for two of them — Foundry Fitness Wellness Centre, which holds a perfect 5.0 rating, and Morton Martial Arts, rated 4.8 — making it the natural hub for those training in the area. Feltham is home to Backstreet Dojo, a close second with a 4.9 score and a strong local following. Rather than large chain gyms, these are owner-run spaces with a specific focus, whether that's martial arts, strength, or general wellness. The studios listed here reflect what's actually operating in and around Teddington, with ratings and details to help you choose the right fit.
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CrossFit for beginners — what your first month actually looks like
On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.
Boxing vs kickboxing: which should you take up?
Two very different training cultures behind two similar-looking classes. What each session involves, how progression works, what it costs, and how to pick.
What is HYROX — and where do you train for it in the UK?
The race format explained, what HYROX-specific training actually looks like, what it costs, and 434 UK gyms that programme it.