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Fitness Studio in Bernards Heath

6+ fitness studio studios in Bernards Heath, St Albans.

6 gyms & studios

All 6 fitness studio studios in Bernards Heath

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What is boutique fitness, and why is it growing in London?

What is boutique fitness, and why is it growing in London?

Boutique fitness means small, specialised studios instead of a big multi-purpose gym. Here's what sets them apart, with real London examples.

Class pass or monthly membership: which works out cheaper in London?

Class pass or monthly membership: which works out cheaper in London?

The right answer depends entirely on how many classes a week you actually attend — here is the real maths behind both models in London.

Calisthenics for beginners — and where to train it in the UK

Calisthenics for beginners — and where to train it in the UK

What calisthenics actually is, how it differs from a normal gym session, and where in the UK to find dedicated calisthenics coaching.