Inner Body Balance
5.0(24)
Fitness Studio · Stamford
Gyms & studios in Stamford
14 studios — yoga, pilates, boxing, climbing and more.
Last updated
Stamford's boutique studio scene is concentrated in the town centre itself, with a handful of options extending out to Great Casterton, Ketton and Baron St Martin. Fitness studios, yoga and pilates — including reformer pilates — dominate the offering, with CrossFit and swimming also well represented. Inner Body Balance and Yourcore Reformer are among the established names in town, alongside Stamford Yoga and the energetic group classes at ((BOUNCE)) Stamford.
14 gyms & studios
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Guides & inspiration
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Hot yoga — how it actually works
What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.
Martial arts for beginners: how to pick a discipline and a gym
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.
CrossFit for beginners — what your first month actually looks like
On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.
Frequently asked questions about gyms & studios in Stamford
How many gyms and studios are there in Stamford?
Studiomaps lists 14 verified gyms and boutique studios in Stamford. The list is updated continuously as we verify new venues and as more open.
What kinds of gyms and studios are there in Stamford?
Gyms and studios in Stamford cover fitness studio, yoga, reformer pilates and barre, among others. Use the category filter at the top of the page to narrow the list down to the discipline you're after.
How much does it cost to train at a gym or studio in Stamford?
Prices vary by venue and discipline. Most offer drop-in classes, class packs and monthly memberships, and many run a taster offer on your first class. Open a gym or studio to see its current prices and offers.
How do I book a class at a gym or studio in Stamford?
Every studio page shows the studio's own booking link where we have one, so you can book directly with them.