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CrossFit Tegen

4.8· 98 reviews on GoogleSolna Torg 1, Solna, StockholmMore in SolnaMore in Stockholm
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Membership from SEK 1,495/mo

Drop-in SEK 250

Category
CrossFit · Fitness Studio · Functional Training · Strength
Booking
Bookable online
Price
SEK 250 (drop-in)

CrossFit Tegen is an established training facility in Solna with over twelve years of history since its founding in 2012. The premises at Solna Torg encompass more than 800 square metres of training space divided across several sections, and offer a wide range of activities including CrossFit, Hyrox, group training, bootcamp and personal training. There is also training for children as well as options for corporate training and nutritional guidance. The gym is open for self-directed training around the clock and holds over forty scheduled classes per week.

The facility is complemented by a shop and a health café serving smoothies and bowls, as well as a rehabilitation section with chiropractic care and treatments under the same roof. With more than 25 active coaches and a team with broad expertise, Tegen caters to practitioners at all levels, from beginners to competitive athletes. The studio has previously sent representatives to the CrossFit Games.

Tegen has a rating of 4.8 out of 5 based on 94 Google reviews and is described by members as a place with a strong sense of community and dedicated coaches. Newcomers can book a free consultation to find the right entry point into their training.

Opening hours

Mon–Thu
10:00-19:00
Fri
10:00-18:00
Sat–Sun
10:00-15:00

Classes

CrossFitCrossFit BasicOlympic WeightliftingFöretagsklassHyroxTeamGymnasticsKonditionStrength
Website

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Timetable — next few days

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Thursday5 November
  • 16:00
    CrossFit
    Full
  • 17:00
    CrossFit Basic
    Full
  • 17:00
    Olympic Weightlifting
    1 left
+1 more classesShow more →
Friday6 November
  • 08:00
    CrossFit
    Full
  • 10:00
    Företagsklass
    Full
  • 11:00
    CrossFit
    Full
+2 more classesShow more →
Saturday7 November
  • 08:00
    CrossFit
    Full
  • 08:00
    Företagsklass
    Full
  • 09:00
    CrossFit Basic
    Full
+2 more classesShow more →

Courses & bootcamps

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Prices & products

Memberships

Basic (12mån)
SEK 1,495/mo
Buy
Basic
SEK 1,695/mo
Buy
Performance (12mån)
SEK 1,845/mo
Buy
Performance (löpande)
SEK 2,095/mo
Buy
High End (12mån)
SEK 2,645/mo
Buy
High end (löpande)
SEK 2,995/mo
Buy

Class packs

Tegen Day Pass
1 klipp
SEK 250
Buy
Personlig Träning 1x 30min
1 klipp
SEK 590
Buy
PT 30 min
1 klipp
SEK 590
Buy
Personligträning 1x 60min
1 klipp
SEK 990
Buy
PT 30 min - 3 pack
3 klipp
SEK 1,750
Buy
Klippkort
10 klipp
SEK 2,400
Buy
PT 60min - 5 pack
5 klipp
SEK 4,699
Buy
PT 60min - 10 pack
10 klipp
SEK 8,890
Buy

Personal training & treatments

Onramp
SEK 590
Personlig Träning 30min
SEK 590
Personlig Träning 60min
SEK 990

Instructors

AliDiegoEmilEricaErikFelixFredrikFridaGillianHampusJockeJosefinKarinKatarinaLudvig BLudvig P+12

Good to know

Class cancellation

- Cancel at least 3 hours before → full refund. (Single purchases and credits are returned as new credits.) - Cancel less than 3 hours before → no refund. But, your spot can go to someone else.

If you miss a booked class

If you don't show up for a booked class, you will be marked as a no-show. - Credits or credit membership: You lose the credit you used to book. - A no-show fee of 50 SEK may be charged to your account. - Your first offense is a one-time courtesy — the fee is waived, but you will receive a warning. After that, the no-show fee will be charged.

Is there a waitlist if a class is full?

- Yes, you can join the waitlist. - If a spot becomes available more than 4 hours before → you're booked automatically. - If a spot becomes available less than 4 hours before → you'll get a push/email and must book it yourself. First come, first served. - The usual cancellation rules apply if you get a spot from the waitlist.

Late cancellation fees

If you cancel a membership booking less than 3 hours before the class starts, a late cancellation fee of 50 SEK may be charged to your account. - Your first offense is a one-time courtesy — the fee is waived, but you will receive a warning. After that, the late cancellation fee will be charged. - This fee only applies to unlimited membership bookings, not to credit or single-purchase bookings.

Frequently asked questions about CrossFit Tegen

How much does it cost to train at CrossFit Tegen?

CrossFit Tegen does not list fixed prices here, but it has an intro offer: Gratis konsultation.

What are the opening hours at CrossFit Tegen?

CrossFit Tegen is open Mon–Thu 10:00-19:00, Fri 10:00-18:00, Sat–Sun 10:00-15:00.

Where is CrossFit Tegen?

CrossFit Tegen is at Solna Torg 1 in Solna, Stockholm.

What kind of training does CrossFit Tegen offer?

At CrossFit Tegen you will find crossfit, fitness studio, functional training and strength.

What rating does CrossFit Tegen have?

CrossFit Tegen has 4.8 out of 5 on Google based on 98 reviews.

Can I book CrossFit Tegen online?

Yes. CrossFit Tegen takes online bookings — use the booking card on this page to book a class directly.

Photos from the studio

Classes9

CrossFit

SEK 250 · 1 credit
CrossFit med tre nivåer, Rx, Md och Lt, så alla kan vara med oavsett form. Passet börjar med en fokusdel på styrka eller teknik, sen kommer en högintensiv workout och ofta avslutar vi med accessory strength eller extra core. Dagens pass, din nivå och dina resultat hittar du i PROGG, vår programmering. Logga in med samma konto som i Mana: https://progg.crossfittegen.se/Show more
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CrossFit Basic

SEK 250 · 1 credit
"Back to basic" Här sänker vi tempot något, går igenom de mer avancerade delarna i dagens pass. Nöter teknik och avslutar med en workout med det vi lärt oss under passet. https://progg.crossfittegen.se/Show more
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Företagsklass

SEK 250 · 1 credit

Förbokade företagsklasser

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Gymnastics

SEK 250 · 1 credit
Kroppskontroll, styrka och balans! Här jobbar vi med CrossFits gymnastiska delar. Pullup, muscle-up, handstående, gå på händer, toes to bar etc. Ja allt man utför utan vikter. Olika progressioner beroende på vart man själv är.Show more
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Hyrox

SEK 250 · 1 credit
Hyrox är löpning varvat med funktionella övningar som rodd, släddrag och burpee broad jumps. Passet passar både dig som tränar inför ett race och dig som vill utmana dig själv och bygga kondition. Varje pass leds av en coach, och du anpassar tempot efter din nivå. Tegen är ett officiellt Hyrox-anslutet gym.Show more
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Kondition

SEK 250 · 1 credit

Här jobbar vi för att få bättre flås och uthållighet! Fokus på lättare vikter och högintensiva workouts. https://progg.crossfittegen.se/

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Olympic Weightlifting

SEK 250 · 1 credit

Här fokuserar vi på de Olympiska lyften som Clean & Jerk och Snatch. Teknik, rörlighet och styrka, allt för att bli bättre inom dessa lyft https://progg.crossfittegen.se/

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Strength

SEK 250 · 1 credit

Fokus på att bygga upp vår styrka. Här flåsar vi inte, utan vi gör olika typer av böj, mark och tunga lyft. Avslutar oftast med accessory strength. https://progg.crossfittegen.se/

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Team

SEK 250 · 1 credit
Här är alla välkomna, men man bör ha erfarenhet och kunskap om de flesta övningar! Vi har ett rullande schema på coacher på de här passen, och coacherna deltar själva! Därav kan du kanske inte räkna med att få så mycket tekniktips, men däremot utlovas de en stor mängd endorfiner :)
 Kom och svettas och ha kul, och ta del av gemenskapen. Denna klass kan komma att dra över något på tiden beroende på antal deltagare och logistik.Show more
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Where you'll be

Solna, Stockholm

Solna Torg 1, 171 45, Solna

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