Din coach Teresa

Din Coach Teresa is a personal training and coaching studio in Bromma, Stockholm, run by Teresa Olivier. The services cover pilates personal training for athletes and recreational exercisers, individual coaching, personal training and coaching support for hormonal issues, and aroma and lymph massage.

Sessions are fully tailored to the individual and take place one-to-one, providing a close and focused format. What sets Teresa apart is the combination of movement training and conversation-based coaching under one roof — a holistic view of the body and wellbeing that is uncommon in an individual personal training context.

Suited to those who want personal follow-up rather than group classes, or who are looking for support with hormone-related challenges, training during and after pregnancy, or simply a coach who brings training and lifestyle together in one place.