energii - Sigtunagatan

Energii in Vasastan is part of a Danish-Swedish chain specialising in Reformer Pilates, with several facilities in the Stockholm area and Denmark. The training offering centres on Reformer in various formats, including Classic Pilates Reformer, Signature Reformer and Essence Pilates, as well as personal training on the machine for those who prefer individual coaching.

In addition to Reformer, Heat It Up is also offered – group classes in an infrared room heated to 30 degrees – and at selected centres Bungee Fly is available for the more adventurous workout. Classes are led by instructors who adapt the pace and intensity to participants' level, making the formats accessible regardless of experience.

What sets Energii apart from independent Pilates studios is the structured concept training with in-house class formats and a broad network of centres, which is convenient for those who want to train at multiple locations.

A good fit if you want to get started with Reformer Pilates, are looking for varied classes with instructor-led guidance, or want to combine strength and mobility in a low-impact training format.