Ester Adèle

Ester Adèle is a yoga studio on Södermalm in Stockholm, located at Sankt Paulsgatan 22 next to Mariatorget. The offering is broad and covers various forms of yoga, meditation, breathwork and KAP classes, as well as recurring workshops such as Kirtan & Sound Journey and Soft Sessions Master Class. The timetable also includes Gravidyoga as a regular class.

In addition to group classes, personal training in yoga and treatments are offered in the studio's two treatment rooms, where reiki healing, lymphatic massage and therapeutic conversations are part of the practice. The 150 sq m premises house a shala, kitchen, lounge and treatment rooms, creating a relaxed and varied atmosphere rather than a conventional gym format.

The studio is run by its owner Lena Adèle and has a permanent teaching team supplemented by guest teachers for workshops and retreats — teaching and teacher training in yoga are also part of the offering. Well suited to those who want a broader yoga offering with space for movement, breathwork and recovery, and who appreciate a small, personal studio with a clear identity.