Experi Kropp Och Själ

Experi Kropp och Själ is a studio in Nacka focusing on yoga, meditation, breathwork and holistic wellbeing. The offering combines movement-based practices with breathing and mindfulness work, making it a broader alternative to a purely yoga-focused studio.

Exact class names and schedules are not currently available as the studio's website could not be reached, but the combination of categories suggests a programme that moves between physical exercise and mental recovery. The Nacka location points to a locally rooted concept with smaller groups and a personal atmosphere.

A good fit if you are looking for a holistic exercise and wellbeing practice in the Nacka area and are interested in combining yoga with conscious breathing exercises and meditation.