Fitness Development Scandinavia AB Aktiv Kvinna Träningsstudios

Aktiv Kvinna is an editorial website about exercise, health and wellbeing aimed at women, with a connection to Johanneshov in Stockholm. The site brings together guides and in-depth articles covering strength training, cardiovascular training, yoga, diet and nutrition, recovery, and women-specific health topics such as menstruation, hormones and the menopause.

The content is reviewed against established sources such as 1177 Vårdguiden, Folkhälsomyndigheten and Livsmedelsverket. The editorial team, led by writer and editor Hanna Ragnarsson, works with an inclusive, scientifically grounded tone, free from lecturing or fad diets. What sets the site apart is that it is entirely independent — no payment is accepted in exchange for recommending products or treatments.

Suitable for anyone who wants accessible, fact-based health information in Swedish and is looking for sustainable routines adapted to different stages of life — whether you are a beginner or have been training for years.