Mind Harmony Sweden

Mind Harmony Sweden is a sole-practitioner practice on Södermalm in Stockholm where Ulrika Håkans works as a talking therapist, life coach and healer. The offering ranges from talking therapy, coaching conversations and supportive conversations to Walk & Talk sessions outdoors.

For those seeking deep relaxation and stress recovery, healing, sound meditation and sound massage are also available — both individually and in groups. Sessions take place at the practice on Råggatan 11 or remotely, and Ulrika sees individuals, couples and other relationships.

What sets Mind Harmony apart from a traditional fitness concept is the combination of therapeutic conversations and energy-based methods such as sound healing, making it a broad offering for mental and emotional balance.

Suitable for those who want to work through life questions, reduce stress or explore deeper self-awareness — whether you prefer conversation, movement or stillness.