MovingMind

MovingMind in Bromma is a studio focused on sustainable health, energy and direction – for both professional and everyday life. The offering centres on yoga, meditation, breathing exercises (breathwork) and broader wellness practices, with courses and programmes aimed at those who want to integrate movement and mental training into a unified whole.

The studio is run by Henrik Gustafsson, consultant, author and lead instructor, which gives the operation a distinctly personal character. It is a small, instructor-led environment rather than an anonymous gym concept – the formats are carefully considered and connect body and mind with practical application in daily life.

Suited to those seeking a more cohesive approach to wellbeing, ideally with a connection to leadership or personal development, and who prefer an intimate format over large group classes.