Oak Health & Performance

Oak Health & Performance in Kista is a facility that brings physical training, technical training and mental training together under one roof. The offering is broad and caters to everyone from recreational exercisers to ambitious athletes — however, the source material does not specify individual class names, but instead presents the training in three overarching categories: physical training, technical training and mental training. The studio also offers services aimed at businesses.

The atmosphere is focused on performance development rather than relaxation, and the vision is about erasing boundaries between different sports and socioeconomic backgrounds. The facility on Torshamnsgränd caters equally to elite athletes and everyday exercisers, and also has partnerships with companies in sports-related industries.

Suitable for those looking for an all-round training destination in Kista where you can combine strength, movement and mental training all in one place.