Stockholm Feldenkrais Center

Stockholm Feldenkrais Center in Hägersten offers individual Feldenkrais® treatments, personal coaching and classes as well as workshops — both on-site in Stockholm and online. The method works through the nervous system and movement patterns to release chronic tension, pain and stress. The coaching integrates tools from yoga, mindfulness, Sounder Sleep System® and Somatic Experiencing® to support recovery and performance.

The practice is run by Benjamin, who specialises in pain conditions, stress-related states, burnout, post-covid complaints and work with performing artists and athletes. Sessions are individually tailored and instructor-led — there are no open drop-in classes, with a clear focus on personal work with the body and nervous system.

Suitable for those seeking help with back, neck or joint problems that have not responded to other treatment, or for those working in a demanding environment — such as professional practitioners, athletes or people in high-pressure occupations — who wish to improve their movement capacity and recovery.