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Yoga Folks Åsögatan
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First class SEK 150SEK 250
Membership from SEK 400/mo
Drop-in SEK 250
- Category
- Yoga, Fitness Studio
- Location
- Södermalm, Stockholm
- Rating
- 4.9 / 5 (84 reviews on Google)
- Booking
- Bookable online
- Price
- SEK 250 (drop-in)
Prices
Drop-in SEK 250
Opening hours
- Mon
- 06:45-21:00
- Tue
- 06:45-22:00
- Wed
- 06:45-19:30
- Thu
- 06:45-21:00
- Fri
- 06:45-18:45
- Sat
- 09:45-14:00
- Sun
- 09:45-21:00
Classes
Awake in the SunlampsAwake Yoga (Online)Hatha Flow (Online)Hatha FlowSomatic VinyasaSomatic Vinyasa (Online)Donation YogaVinyasa YogaVinyasa Yoga (Online)Yin & Yoga NidraYin & Yoga Nidra (Online)Awake Yoga
Language
English · Swedish
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Reviews from Google
Timetable — next few days
See the full timetable →Monday21 September
- 15:455+ spacesSomatic Vinyasa
- 15:455+ spacesSomatic Vinyasa (Online)
- 16:005+ spacesDonation Yoga
Tuesday22 September
- 06:005+ spacesAwake Yoga (Online)
- 06:005+ spacesAwake Yoga
- 11:005+ spacesSweaty Yogalates
Wednesday23 September
- 06:005+ spacesFiery Pilates
- 06:005+ spacesFiery Pilates (Online)
- 06:45FullStretch
Courses & bootcamps
See all courses →- SEK 1,200Read more / book
23 Sept – 7 Oct
- SEK 1,800Read more / book
- SEK 1,900Read more / book
YOGA BASIC - A 5-Session Course
6 Oct – 10 Nov
Show more (+7)
- SEK 1,000Read more / book
Navarātri – 9 Nights of the Goddess
11 Oct – 20 Oct
- SEK 450Read more / book
- SEK 300Read more / book
17 Oct
- SEK 1,500Read more / book
22 Oct6 left
- SEK 2,000Read more / book
31 Oct6 left
- SEK 450Read more / book
- SEK 300Read more / book
14 Nov
Prices & products
Memberships
Class packs
Instructors
Ai Hiroshima HjelmAnn-Cathrin JanssonAnna OlsénAnna TrulssonAnnie CarpenterCarlotta BousiCharlene EdlundCinna BrahmeCristina Teixeira De MatosElin BackströmElinor JägerstedtElla MolinEmil NylanderEmma Clara StrandFilippa BätjerGina Onorato+34
Good to know
Class cancellation
- Cancel at least 2 hours before → full refund.
(Single purchases and credits are returned as new credits.)
- Cancel less than 2 hours before → no refund.
But, your spot can go to someone else.
How long are credits valid?
Regular credits are valid for 6 months from the purchase date.
Credits included in a credit membership are only valid during the month stated in the membership.
If you miss a booked class
If you don't show up for a booked class, you will be marked as a no-show.
- Credits or credit membership: You lose the credit you used to book.
- A no-show fee of 40 SEK may be charged to your account.
- Your first offense is a one-time courtesy — the fee is waived, but you will receive a warning. After that, the no-show fee will be charged.
Late cancellation fees
If you cancel a membership booking less than 2 hours before the class starts, a late cancellation fee of 30 SEK may be charged to your account.
- Your first offense is a one-time courtesy — the fee is waived, but you will receive a warning. After that, the late cancellation fee will be charged.
- This fee only applies to unlimited membership bookings, not to credit or single-purchase bookings.
Frequently asked questions about Yoga Folks Åsögatan
How much does it cost to train at Yoga Folks Åsögatan?
Yoga Folks Åsögatan does not list fixed prices here, but it has an intro offer: First class SEK 150.
What are the opening hours at Yoga Folks Åsögatan?
Yoga Folks Åsögatan is open Mon 06:45-21:00, Tue 06:45-22:00, Wed 06:45-19:30, Thu 06:45-21:00, Fri 06:45-18:45, Sat 09:45-14:00, Sun 09:45-21:00.
Where is Yoga Folks Åsögatan?
Yoga Folks Åsögatan is at Åsögatan 166 in Södermalm, Stockholm.
What kind of training does Yoga Folks Åsögatan offer?
At Yoga Folks Åsögatan you will find yoga and fitness studio.
What rating does Yoga Folks Åsögatan have?
Yoga Folks Åsögatan has 4.9 out of 5 on Google based on 84 reviews.
Can I book Yoga Folks Åsögatan online?
Yes. Yoga Folks Åsögatan takes online bookings — use the booking card on this page to book a class directly.
Photos from the studio
Classes39
Aroma Therapy Restorative Yoga
SEK 250 · 1 credit
When you feel like you need to relax. To de-stress. When you need to unwind your system. Straight up, it’s juicy, it’s sweet, it feels goooood. This is the class to take when in need of a mini-vacation for your body, with a tiny pillow covering your eyes, easing your usually chattering mind, having no desire to go anywhere. Leave relaxed, restored, and maybe just a little drunk on yoga. What to expect: Sweet aroma therapy scents made for each individual class to help you enhance your experience through the sense of smell. Combined by chilling around on the floor, supported by bolsters, blankets, blocks, eye pillows, whilst calming your body and mind with breath, meditation and soothing yoga postures.Show more
Asana, Pranayama and Meditation (Online)
SEK 250 · 1 credit
This is a lovely special morning class that is part of our 300hr advanced yoga teacher training. This class is also open for our members, so take the change to join an extra long lovely morning class! We kindly ask that you book all online classes at least 15 minutes before the start time, so the instructor can see the online booking and start the online class, as we otherwise cannot guarantee that you will be able to join.Show more
Asana, pranayama and meditation (special morning class)
SEK 250 · 1 credit
This is a lovely special morning class that is part of our 300hr advanced yoga teacher training. This class is also open for our members, so take the change to join an extra long lovely morning class!
Book class →Astrology Restorative Yoga
SEK 250 · 1 credit
When you feel like you need to relax. To de-stress. When you need to unwind your system. Straight up, it’s juicy, it’s sweet, it feels goooood. This is the class to take when in need of a mini-vacation for your body, with a tiny pillow covering your eyes, easing your usually chattering mind, having no desire to go anywhere. Leave relaxed, restored, and maybe just a little drunk on yoga. What to expect: Ann-Cathrin guides you to explore the colourful Chakras, the intuitive full-moon, the exciting half-moon and the secrets of the Zodiac signs. Combined by chilling around on the floor, supported by bolsters, blankets, blocks, eye pillows, whilst calming your body and mind with breath, meditation, aromatherapy and soothing yoga postures.Show more
Awake in the Sunlamps
SEK 250 · 1 credit
A 60 min morning yoga flow in our vitamin D - boosting sun lamps. That intends to wake your body and mind up for a kick-ass day. Get up, sleepy heads! Time to stretch and yawn your groovy bums and bodies alive! What to expect: Light sweating, soft morning yoga flow.Show more
Awake Yoga
SEK 250 · 1 credit
A 60 min morning yoga flow that intends to wake your body and mind up for a kick-ass day. Get up, sleepy heads! Time to stretch and yawn your groovy bums and bodies alive! What to expect: Light sweating, soft morning yoga flow.Show more
Awake Yoga - Birthday Bash
SEK 100 · 1 credit
Try out our 60 min morning yoga flow that intends to wake your body and mind up for a kick-ass day. Get up, sleepy heads! Time to stretch and yawn your groovy bums and bodies alive! What to expect: Light sweating, soft morning yoga flow.Show more
Awake Yoga (Online)
SEK 250 · 1 credit
A 60 min morning yoga flow that intends to wake your body and mind up for a kick-ass day. Get up, sleepy heads! Time to stretch and yawn your groovy bums and bodies alive! What to expect: Light sweating, soft morning yoga flow. We kindly ask that you book all online classes at least 15 minutes before the start time, so the instructor can see the online booking and start the online class, as we otherwise cannot guarantee that you will be able to join.Show more
Breathe
*This class is an optional part of the lunch-class, you do not need to book in order to join* The breath - the constant companion from the moment we are born to the moment we pass. Yes sweet peach, breath matters. Someone once said that all of us are born with a certain number of breaths, and as we breathe fuller and deeper - making those breaths longer and meaningful - we therefore live longer. The practice of breath can also reduce stress and anxiety; promote restful sleep; ease pain; increase attention and focus; and, on a more subtle level, help connect to a calm, quiet place within in order to experience greater clarity and well-being in life. Groovy, ey? What to expect: BREATHING consciously.Show more
Breathwork
SEK 250 · 1 credit
Some days you need putting back together. Some days you need waking up. This one does both. We start slow — arriving, settling, expanding, setting an intention. Then things pick up: faster, fuller breathing, breath holds, tingling hands, heat, maybe a rush of energy you didn’t know was in there. We land, let the breath settle and let your system catch up. You’ll walk out lighter and more awake than you came in. No experience needed, but if you are pregnant or have a medical condition, please consult your doctor first.Show more
Breathwork & Reiki
SEK 250 · 1 credit
This class invites you into a deep and transformative inner experience. Using a dynamic conscious connected breathing technique, you’ll be guided to soften the mind, open the heart, and reconnect with your body’s innate wisdom. Breathwork helps to release stagnant energy, clear emotional blocks, and bring balance to your nervous system. As you breathe, Reiki energy is gently offered to support, soothe, and hold you throughout the journey. This is an intimate meeting between you and you — a space to come home to yourself. Open to all levels of experienceShow more
Breathwork & Reiki - Birthday Bash
SEK 100 · 1 credit
This class invites you into a deep and transformative inner experience. Using a dynamic conscious connected breathing technique, you’ll be guided to soften the mind, open the heart, and reconnect with your body’s innate wisdom. Breathwork helps to release stagnant energy, clear emotional blocks, and bring balance to your nervous system. As you breathe, Reiki energy is gently offered to support, soothe, and hold you throughout the journey. This is an intimate meeting between you and you — a space to come home to yourself. Open to all levels of experienceShow more
Classical Vinyasa
SEK 250 · 1 credit
Just yoga. Classical Vinyasa is a return to the practice: conscious breath, intentional movement, traditional sequencing, and moments of silence in between. No trends. No distractions. Just you, your mat, the scent of palo santo, and the simple rhythm of breath and movement. What to expect: a grounding yet physical flow, hands-on assists (always with your consent), and enough savasana to make you forget what day it is.Show more
Classical Vinyasa (Online*)
SEK 250 · 1 credit
Just yoga. Classical Vinyasa is a return to the practice: conscious breath, intentional movement, traditional sequencing, and moments of silence in between. No trends. No distractions. Just you, your mat, the scent of palo santo, and the simple rhythm of breath and movement. What to expect: a grounding yet physical flow, hands-on assists (always with your consent), and enough savasana to make you forget what day it is.Show more
Coffee Meditation - Birthday Bash
Coffee as meditation? Yes, Yemen! Let’s go back to coffee’s roots while also discovering more about ourselves. Because did you know that this is actually how it all began? According to historical accounts, coffee’s spread from its country of origin, Ethiopia, is linked to Sufi monks in Yemen who were looking for a meditative drink to strengthen their spiritual connection in the monastery. During this activity, we explore what simple elements of mindfulness can add to our everyday experience of one of the most sacred things a Swede can experience — the coffee break! Could coffee actually become our meditation? For me, the answer is an obvious “Yes!” Whether it’s a quick espresso or a slow-brewed coffee, the “bean moment” can help us clear our minds and gain more energy and clarity — far beyond caffeine’s natural effects on our brains.Show more
Community Nights!
Warmest welcome to our new addition - Community Nights! Owners Josephin & Isabell invite all our members to join in on different topics - a small talk or lecture, an embodied practice (mostly seated), and a space to connect. No need to bring anything; soft, comfy clothes are enough.Show more
Deep Beats Flow & Dance
SEK 250 · 1 credit
Your time to FULLY FLOWER, inviting brighter days & longer nights. We’re starting slow, easing into movement, and building toward the peak: a joyful, liberating dance. From there, we’ll gently guide you back down, finishing with restorative poses and a grounding savasana. This is your chance to let go & move We’re transforming the studio into a space alive with rhythm and energy. Begin with a deep-beats yoga flow led by Filippa & Tilda, perfectly synced to the pulse of DJ WNTR. End the journey with the stillness of savasana, leaving you centered and recharged. THIS IS WHAT THE EVENING HOLDS - Start with slow yoga to warm up your body. - Flow into dynamic movement and free flow dance. - Unwind with restorative poses and savasana. Joins us for this FUN evening. Book your spot on our website or through our app.Show more
Donation Yoga
SEK 50
Donation classes are for anyone to attend and held by newly graduated yoga teachers trainees! Each teacher with their unique flavour, yet each class offering what we came here for: the practice of yoga being smooth like jazz, sizzling hot, or heart shaking like Shakira chants. The donation for this class is 50 SEK for all students. All donations will go directly to a scholarship for Yoga Folks Foundation 250hr Yoga Teacher Training. This is to support students that do not have the financial funds to take an education like this. What a brilliant way of support, right?! Join this class and know that your donation is going to a great cause, helping to spread the wonderful practice of yoga into the world!Show more
Embodied Yin
SEK 250 · 1 credit
"Where mystical permeates the mundane”. Embodied Yin™ expands the ordinary yin yoga experience. It invites us to explore our multidimensional capacities for healing by listening and sensing with the whole body-mind. It increases awareness of our mind-body connection in each dimension and through different somatic approaches, intuitive movement, classical non-dual Tantra, Chinese medicine and Yin yoga, opens up space by helping to release limitations. What to expect: yumminess and deep connection, suitable for everyone as you meet yourself where you are.Show more
Embodied Yin (Online)
SEK 250 · 1 credit
"Where mystical permeates the mundane”. Embodied Yin™ expands the ordinary yin yoga experience. It invites us to explore our multidimensional capacities for healing by listening and sensing with the whole body-mind. It increases awareness of our mind-body connection in each dimension and through different somatic approaches, intuitive movement, classical non-dual Tantra, Chinese medicine and Yin yoga, opens up space by helping to release limitations. What to expect: yumminess and deep connection, suitable for everyone as you meet yourself where you are. We kindly ask that you book all online classes at least 15 minutes before the start time, so the instructor can see the online booking and start the online class, as we otherwise cannot guarantee that you will be able to join.Show more
Evening Flow
SEK 250 · 1 credit
A soothing evening class designed to help you unwind and release the day. Gentle movements, longer-held poses, and mindful breathing support relaxation of both body and mind. The class concludes with rest or a short meditation, offering a soft transition into the evening and preparing you for restful sleep. What to expect: Slow pacing, calming stretches, and a quiet, grounding atmosphere perfect for winding down. Please note that the teacher will be accompanied by a dog during these classes. The dog will remain calm, will not interact with members, and will not be disruptive.Show more
Fiery Pilates
SEK 250 · 1 credit
45 minutes of non-stop, sweat-dripping, music-driven Pilates; repetition by repetition, beat by beat. Think burning muscles, big energy, and a whole lot of fun. The last 15 minutes? An optional, yoga-inspired stretch to cool down and give your body the love it just earned. Perfect if you've got somewhere to be, or if you just want to stay a little longer. What to expect: High-repetition Pilates, energising music, full-body burn, and an optional nice, juicy stretch to finish.Show more
Fiery Pilates (Online)
SEK 250 · 1 credit
45 minutes of non-stop, sweat-dripping, music-driven Pilates; repetition by repetition, beat by beat. Think burning muscles, big energy, and a whole lot of fun. The last 15 minutes? An optional, yoga-inspired stretch to cool down and give your body the love it just earned. Perfect if you've got somewhere to be, or if you just want to stay a little longer. What to expect: High-repetition Pilates, energising music, full-body burn, and an optional nice, juicy stretch to finish.Show more
FLASH TATTOOS
Flash tattoos are landing at Yoga Folks! Our friend and tattoo artist Joakim will be in the studio from 12.30 and stay for the afternoon, armed with a curated selection of flash designs, ready to ink you on the spot. What to expect: pick your favourite design, pay the tattoo artist directly, and get tattooed. No booking needed, no overthinking (well... maybe just a little). Do you dare?Show more
Flow and Let Go
SEK 250 · 1 credit
A balanced class where fluid movement meets mindful release. The practice builds warmth and mobility through a steady vinyasa flow, moves into dance and then gradually slows down into stillness and rest. The intention is to let go of tension, mental chatter, and expectations—creating space for ease, clarity, and a bit of fun. What to expect: Dynamic flow, creative movement, moments of play, and a calming finish with rest or meditation.Show more
Free Info Talk 250hr yoga teacher training
Welcome to our Free Info Talk for our 250hr yoga teacher training! Let’s meet up and find out ALL YA NEED TO KNOW about this bombastic, fabutastic 250 hr Vinyasa Krama Teacher Training. We will go through everything from the content, introduce teachers, show you around, talk about the investment and the options around it, share WHY we created this training and see how this 250hr yoga teacher training can suit YOU! You don’t need to have the urge to become a yoga teacher , there are many other reasons to dive deeper into your practice. Can’t wait to see you there!Show more
Guasha & Yin Yoga - Birthday Bash
SEK 100 · 1 credit
This class combines two practices that share the same intention: to slow down, soften, and create space for the body to restore itself. Both Guasha and Yin Yoga work with the body's connective tissues, our fascia and meridian pathways described in Traditional Chinese Medicine. Guasha gently stimulates these pathways through strokes, while Yin Yoga reaches them from within by holding passive postures for several minutes, allowing the fascia to soften and the body to release tension. We will start with a Guasha sequence for the face, followed by gentle work on the feet and lower legs, with special attention to the Kidney meridian—traditionally associated with vitality, restoration, and deep rest. We then move inward with Yin Yoga, inviting stillness and deeper relaxation. Benefits of Guasha can include: • release tension in the face, jaw, and neck • improve circulation and lymphatic flow • calm the nervous system • encourage deeper sleep and relaxation • support muscle recoveryShow more
Hatha Flow
SEK 250 · 1 credit
Come home to yourself in a flow that weaves yoga, nature, and wisdom. Expect dynamic movement that builds strength inside and out. All levels are welcome — just be ready to move and feel a shift. What to expect: inspiring movement & a sense of coming home.Show more
Hatha Flow (Online)
SEK 250 · 1 credit
Welcome home to yourself through a flow where Sandra will weave her love for yoga, nature and the shamanic wisdom. We will always begin with some theme of inspiration from a text, yoga philosophy or anything that is present right now. The movements will be dynamic, with flow and a balance of building our inner and outer strength. All levels welcome but be prepared to move to create a shift in body and spirit. We kindly ask that you book all online classes at least 15 minutes before the start time, so the instructor can see the online booking and start the online class, as we otherwise cannot guarantee that you will be able to join.Show more
Hatha Flow (Online*)
SEK 250 · 1 credit
Welcome home to yourself through a flow where Sandra will weave her love for yoga, nature and the shamanic wisdom. We will always begin with some theme of inspiration from a text, yoga philosophy or anything that is present right now. The movements will be dynamic, with flow and a balance of building our inner and outer strength. All levels welcome but be prepared to move to create a shift in body and spirit. We kindly ask that you book all online classes at least 15 minutes before the start time, so the instructor can see the online booking and start the online class, as we otherwise cannot guarantee that you will be able to join.Show more
Homemade Indian lunch by Sudheesh
First come, first served - no booking needed. 50 sek per portion, pay on site. Indian food Menu: Steamed Rice Chickpea Masala Toran Cabbage, Carrot or Beetroot Crispy Pappadam Extra-Spicy PickleShow more
Hot Vinyasa - Birthday Bash
SEK 100 · 1 credit
Hot Vinyasa Yoga is a fun, sweaty, and high-energy flow done in a infra red-heated room, with the boost of Vitamin D-light therapy. You’ll move, groove, and sweat your way from pose to pose, syncing breath with movement in a nonstop, feel-good flow. It’s challenging, energizing, and a little spicy — building strength, flexibility, balance, and endurance while leaving you totally buzzed and refreshed.Show more
Hot Vinyasa Yoga
SEK 250 · 1 credit
Hot Vinyasa Yoga is a fun, sweaty, and high-energy flow done in an infrared-heated room, with the boost of Vitamin D-light therapy. You’ll move, groove, and sweat your way from pose to pose, syncing breath with movement in a nonstop, feel-good flow. It’s challenging, energizing, and a little spicy — building strength, flexibility, balance, and endurance while leaving you totally buzzed and refreshed.Show more
Hot Vinyasa Yoga (Online)
SEK 250 · 1 credit
Hot Vinyasa Yoga is a fun, sweaty, and high-energy flow done in an infrared-heated room, with the boost of Vitamin D-light therapy. You’ll move, groove, and sweat your way from pose to pose, syncing breath with movement in a nonstop, feel-good flow. It’s challenging, energizing, and a little spicy — building strength, flexibility, balance, and endurance while leaving you totally buzzed and refreshed. We kindly ask that you book all online classes at least 15 minutes before the start time, so the instructor can see the online booking and start the online class, as we otherwise cannot guarantee that you will be able to join.Show more
INFO TALK 250 hr Yoga Teacher Training
Come for a free cuppa tea, and find out ALL YA NEED TO KNOW about this bombastic, fantastic 250 hr Vinyasa Krama Teacher Training. We will go through everything from the content, introduce teachers, show you around, talk about the investment and the options around it, share WHY we created this training and see how it can suit YOU! Can't wait to see you there!Show more
Info talk 300 hour training for teachers
Welcome to our Inspiring class & info talk on our fantastic 300 hour teacher training starting in February. We'll talk about all the practical stuff and go through info about the training. Guide your through all the modules, the prep work, introduce the teachers and show you our cozy place. Come as you are and get inspired!Show more
Kirtan - Birthday Bash
SEK 100 · 1 credit
Come for an evening in the name of love and celebration! Josephin, Viktor and Jerker will play a couple of mantras for you all to sing a long, or simply enjoy and listen! Everyone is welcome, let’s celebrate our 6th year by singing and coming togetherShow more
Lalita Tripura Sundari- A playful ladder flow
SEK 250 · 1 credit
This class is part of the final examination for our 300-hour advanced teacher training students. Come join us, enjoy the class, and support their journey!
Book class →Lalita Tripura Sundari- A playful ladder flow (Online*)
SEK 250 · 1 credit
This class is part of the final examination for our 300-hour advanced teacher training students. Come join us, enjoy the class, and support their journey!
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