Yoga2.0

Yoga 2.0 is a small, personal yoga business in Tyresö strand, south of Stockholm, run by Sara Renman, who is the sole instructor and owner. Classes are held primarily at Tyresö bygdegård and offer a wide range of yoga for different levels and needs — from calm and passive forms to more dynamic and physically demanding sessions.

The timetable includes classes such as Yinyoga, Fierce Grace Yoga-Flow, Yoga Core Styrka & Balans, Senioryoga 50+, Morgonyoga, and the popular Yoga Combo on Monday evenings — a combined format that gives participants a small mini-retreat of two and a half hours. The studio welcomes all ages and experience levels, and there are special discounts for seniors, those on long-term sick leave, and young people up to the age of 25. A prescription for physical activity provides an additional discount.

Bookings are made through the website's own booking system, and payment is accepted via Swish, bank transfer, or card. Drop-in, class passes, and course packages are available, as well as private lessons for one to three people. The studio also offers a trial class package of three classes of your choice at a fixed price, making it easy to try out without a longer commitment.