Yogashala Stockholm

Yogashala Stockholm is a yoga studio on Södermalm offering a wide range of classes and programmes for different levels and styles. The schedule includes Ashtanga Yoga, Mysore Style, Hatha Yoga, Yin Yoga and Restorative Yoga — styles covering everything from dynamic sequences to calmer, recovery-oriented practice.

In addition to drop-in classes, a structured Mysore programme is offered where each student works at their own pace under the teacher's guidance, which sets it apart from more uniform group sessions. Beginner courses, private lessons and corporate yoga are also available, as well as yoga retreats and weekend workshops.

The atmosphere is studio-oriented rather than gym-like, with a focus on authentic yoga teaching and a clear pedagogical commitment — the studio also shares in-depth information about the history and traditions of yoga. The prominent place given to Ashtanga and Mysore Style suggests a specialisation in these more classical forms.

Well suited to those seeking continuity in their yoga practice and who want to understand more about what they are doing rather than simply following along in a class.