30 Plus Health & Performance

5.0· 138 reviews on Google1, Eldon Way Industrial Estate, Eldon Way, HockleyMore in Hockley

Category: Fitness Studio
Location: Hockley
Rating: 5.0 / 5 (138 reviews on Google)

30 Plus Health & Performance is a group fitness studio in Hockley offering world-class 50-minute group training sessions designed for adults who want a holistic approach to health and fitness. Sessions combine mobility, stretching, resistance, plyometric and cardiovascular training to keep members mobile, functional and pain-free.

The studio also supports members with weight loss programmes, rehabilitation and dietary guidance, alongside a dedicated member app for session booking, online learning and body measurement tracking.

Opening hours

Mon–Fri: 06:00-20:15
Sat: 07:00-10:30

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