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Athena Performance

5.0· 156 reviews on GoogleUnit 3b, Phoenix Works, Windsor Rd, Enfield, RedditchMore in Enfield More in Redditch

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Category: Strength, Fitness Studio
Location: Enfield, Redditch
Rating: 5.0 / 5 (156 reviews on Google)

Athena Performance is a private strength and conditioning gym in Redditch, co-owned by Dan Allen and Richard Bennett.

Offering expertly coached small group sessions (capped at 12 per session), 1-to-1 personal training, boxing classes, Hyrox training, Olympic weightlifting, and team fitness classes, the gym follows structured 12-week programming blocks with progressive overload and built-in deload weeks.

Designed for busy professionals, beginners, teen athletes, and competitive athletes alike, Athena takes a holistic approach to exercise, lifestyle and performance.

Opening hours

Mon–Fri: 06:00-22:30
Sat–Sun: 09:00-12:00

Classes

Boxing ClassesStrength & Fitness ClassesStrength and Conditioning ClassesHyrox ClassesOlympic Weightlifting Strength & FitnessTeam Fitness Strength & Fitness1-to-1 Personal TrainingGroup Training

Website

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Frequently asked questions about Athena Performance

How much does it cost to train at Athena Performance?

Athena Performance does not list fixed prices here, but it has an intro offer: 28-day trial including goal setting, movement assessment, full access to coached small group sessions, monthly progress check-in, and nutrition guidance.

What are the opening hours at Athena Performance?

Athena Performance is open Mon–Fri 06:00-22:30, Sat–Sun 09:00-12:00.

Where is Athena Performance?

Athena Performance is at Unit 3b, Phoenix Works, Windsor Rd in Enfield, Redditch.

What kind of training does Athena Performance offer?

At Athena Performance you will find strength and fitness studio.

What rating does Athena Performance have?

Athena Performance has 5.0 out of 5 on Google based on 156 reviews.

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