Athena Performance
- Category
- Strength, Fitness Studio
- Location
- Redditch
- Rating
- 5.0 / 5 (156 reviews on Google)
Athena Performance is a private strength and conditioning gym in Redditch, co-owned by Dan Allen and Richard Bennett.
Offering expertly coached small group sessions (capped at 12 per session), 1-to-1 personal training, boxing classes, Hyrox training, Olympic weightlifting, and team fitness classes, the gym follows structured 12-week programming blocks with progressive overload and built-in deload weeks.
Designed for busy professionals, beginners, teen athletes, and competitive athletes alike, Athena takes a holistic approach to exercise, lifestyle and performance.
Opening hours
- Mon–Fri
- 06:00-22:30
- Sat–Sun
- 09:00-12:00
Classes
Boxing ClassesStrength & Fitness ClassesStrength and Conditioning ClassesHyrox ClassesOlympic Weightlifting Strength & FitnessTeam Fitness Strength & Fitness1-to-1 Personal TrainingGroup Training
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