Bodyworx Studio
- Category
- Fitness Studio
- Location
- Romford
Bodyworx Studio is a boutique fitness studio in Essex specialising in Boxercise — a highly effective, non-contact fitness programme that fuses boxing training principles with accessible, fun group exercise.
Led by founder and certified Boxercise Coach Lisa Ford, classes rotate between circuits, focused boxing coaching, and non-contact group sparring to keep every session varied and challenging.
One week focuses on mastering technique and the 8 basic punches; the next could be a full high-intensity blast — all designed to maximise fat burning, muscle toning, hand-eye coordination, balance, and timing.
Omdömen på Studiomaps
Inga omdömen ännu — har du tränat här? Bli först att berätta.
Is this your studio?
Claim Bodyworx Studio and add taster offers, more photos and more.
Similar studios
One-time joining fee of £4 covers a free induction, free parking and free lockers for new climbers.Romford Rock and Boulder
Fitness Studio · Romford
Fit4Life Group
Fitness Studio · Romford
Gym House Personal Training
Fitness Studio · Romford
Hustle House UK
Fitness Studio · Romford
Trials are available as a 1-to-1 class (no drop-ins or trials in group classes)Essex Pole and Tone Fitness
Fitness Studio · Romford
Free taster session available to book for a WOD, Phoenix Moves, Phoenix Strength or Phoenix Engine class.Iron Phoenix Fitness
Fitness Studio · Romford
