Studiomaps.

Bridgford Yoga - Nottingham

72 Edward Rd, West Bridgford, Lady Bay, NottinghamMore in Lady BayMore in Nottingham

Bridgford Yoga - Nottingham · Trial class

Book a trial class

The studio gets back to you with a time and price. Free, no commitment.

We pass your request on to the studio

Category
Yoga, Fitness Studio
Location
Lady Bay, Nottingham

Bridgford Yoga is a friendly, welcoming yoga studio in West Bridgford, Nottingham, led by teacher Maria Hastings. Classes are designed for all levels — from beginners to regular practitioners — and blend Hatha yoga, slow flow, Qigong, and Pilates elements to build mobility, strength, and calm.

In-person sessions on Thursdays include a cup of tea and time to chat afterwards, while online Friday Flow classes are offered via Zoom. Maria also specialises in Menopause Yoga, Yin, Meditation, Teen Yoga, and runs seasonal day-retreats and workshops. Optional doTERRA essential oils complement the seasonal themes.

Opening hours

Mon–Fri
08:00-20:00
Sat–Sun
09:00-12:00

Classes

Yoga - Move, Breathe, Strengthen, Relax - Face to Face Class and a CuppaQigongMeditationYinMenopause YogaTeen YogaRestorative Yoga
Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about Bridgford Yoga - Nottingham

What are the opening hours at Bridgford Yoga - Nottingham?

Bridgford Yoga - Nottingham is open Mon–Fri 08:00-20:00, Sat–Sun 09:00-12:00.

Where is Bridgford Yoga - Nottingham?

Bridgford Yoga - Nottingham is at 72 Edward Rd, West Bridgford in Lady Bay, Nottingham.

What kind of training does Bridgford Yoga - Nottingham offer?

At Bridgford Yoga - Nottingham you will find yoga and fitness studio.

Is this your gym or studio?

Claim Bridgford Yoga - Nottingham and add taster offers, more photos and more.

Claim this studio

Similar gyms & studios

More categories in Nottingham

Areas in Nottingham

Guides to help you choose

All guides