By Louisa Personal Training
- Category
- PT Studio, Fitness Studio
- Location
- Winchester
- Rating
- 5.0 / 5 (2 reviews on Google)
- Price
- 1 on 1 Personal Training: book via bylouisa.as.me 2 on 1 Personal Training: book via bylouisa.as.me Group PT: book via bylouisa.as.me
By Louisa is a luxury personal training, nutrition and wellbeing service based in Winchester, Hampshire. Trainer Louisa offers private 55-minute one-on-one sessions in a personal studio, combining tailored exercise, nutritional advice and mindset coaching around the four pillars of health: nutrition, movement, mindset and sleep.
Sessions are available at The Studio in Shawford and at Station Mill in Alresford, with a free consultation available to all new clients.
Prices
1 on 1 Personal Training: book via bylouisa.as.me 2 on 1 Personal Training: book via bylouisa.as.me Group PT: book via bylouisa.as.me
Opening hours
- Mon–Fri
- 07:00-21:00
- Sat
- 07:00-14:00
Classes
Photos from the studio
Omdömen på Studiomaps
Inga omdömen ännu — har du tränat här? Bli först att berätta.
Is this your studio?
Claim By Louisa Personal Training and add taster offers, more photos and more.
Similar studios
More categories in Winchester
Areas in Winchester
Guides to help you choose
All guides
Pilates or yoga: which one should you choose?
They look almost identical from the outside — a mat, comfy kit, a lot of breathing. They train very different things. We compare the goal, the intensity, the price and the class itself, using real data from 1,561 yoga studios and 1,563 pilates studios across the UK.

The best reformer Pilates studios in London 2026
We mapped all 127 reformer Pilates studios in London and picked out the best-reviewed ones – with their real intro offers, class prices and neighbourhoods, straight from the studios'' own price lists.

