Fitness Studio Functional Training PT Studio

Empower Fitness

4.9· 129 reviews on GoogleO'Briens Road, Pollerton Big, CarlowMore in Pollerton BigMore in Carlow

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Empower Fitness is an inclusive gym and functional training studio in Carlow Town, based in a converted 850 m² industrial unit with ample private parking.

The facility combines a well-equipped gym floor, including an upgraded dumbbell area, with a busy timetable of small-group classes such as HIIT, Hot Concept, Box Fit, Hyrox, Hybrid, Pilates and Upper Body Strength, all pitched at all levels. Personal training is also available.

Members book classes and passes through the Glofox app and enter via a Kisi-powered turnstile, with long opening hours from early morning to late evening. The team stresses community, member-focused goals and quality equipment, and offers affordable rates with no contracts or sign-up fees.

Opening hours

Mon–Fri: 06:00-21:30
Sat: 09:00-18:00
Sun: 09:00-15:00

Classes

Empower HIITHot ConceptEmpower Box FitEmpower HybridEmpower HyroxEmpower PilatesEmpower Ergs HyroxEmpower Upper Body Strength

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Frequently asked questions about Empower Fitness

What are the opening hours at Empower Fitness?

Empower Fitness is open Mon–Fri 06:00-21:30, Sat 09:00-18:00, Sun 09:00-15:00.

Where is Empower Fitness?

Empower Fitness is at O'Briens Road in Pollerton Big, Carlow.

What kind of training does Empower Fitness offer?

At Empower Fitness you will find fitness studio, functional training and pt studio.

What rating does Empower Fitness have?

Empower Fitness has 4.9 out of 5 on Google based on 129 reviews.

Where you'll be

Pollerton Big, Carlow

O'Briens Road, Carlow

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