Fit & Able Fitness
- Category
- Fitness Studio
- Location
- London
- Rating
- 5.0 / 5 (17 reviews on Google)
Fit & Able Fitness is a personal training and group fitness service based in Eltham, SE London, run by husband and wife team Michael and Paula. Michael is a qualified Level 3 Personal Trainer and Judo Instructor who transformed his own health and now specialises in fat loss and fitness for busy people — particularly women 40+.
Services include outdoor Fitcamp group sessions and boxercise, with a free first Fitcamp trial available. The ethos is supportive, non-judgemental and results-driven, covering areas including Eltham, Greenwich, Lee, Kidbrooke, Lewisham, Welling, Bexley and Bromley.
Opening hours
- Mon
- 06:00-15:00
- Tue–Wed
- 06:00-20:00
- Thu
- 06:00-20:30
- Fri
- 06:00-20:00
- Sun
- 07:00-11:00
Classes
Photos from the studio
Omdömen på Studiomaps
Inga omdömen ännu — har du tränat här? Bli först att berätta.
Is this your studio?
Claim Fit & Able Fitness and add taster offers, more photos and more.
Similar studios
Roar Fitness London City
Fitness Studio · London

Thamesmead Gym
Fitness Studio · London
Physical Culture - Top Rated Putney Gym
Fitness Studio · London
4-Session Personal Training Package with no onboarding fee when you book a consultation before Monday, August 24.Ultimate Performance Personal Trainers London City
Fitness Studio · London
F45 Oxford Circus
Fitness Studio · London
4-Session Personal Training Package with no onboarding fee — book your consultation before Monday, August 24.Ultimate Performance Personal Trainers London Kensington
Fitness Studio · London
More categories in London
Guides to help you choose
All guides
The best reformer Pilates studios in London 2026
We mapped all 127 reformer Pilates studios in London and picked out the best-reviewed ones – with their real intro offers, class prices and neighbourhoods, straight from the studios'' own price lists.

Pilates or yoga: which one should you choose?
They look almost identical from the outside — a mat, comfy kit, a lot of breathing. They train very different things. We compare the goal, the intensity, the price and the class itself, using real data from 1,561 yoga studios and 1,563 pilates studios across the UK.