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StrengthFitness Studio

Gain Strength Therapy

5.0· 24 reviews on GoogleGain Strength Therapy, Dursley Rd, Roselands, EastbourneMore in RoselandsMore in Eastbourne

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Category
Strength, Fitness Studio
Location
Roselands, Eastbourne
Rating
5.0 / 5 (24 reviews on Google)

Gain Strength Therapy is a private small-group strength training studio in Eastbourne built specifically for people who find commercial gyms intimidating. Groups are capped at six members and are led by Hallum Cousins, a qualified coach with a master's degree in sport physiology.

The studio specialises in helping complete beginners, older adults, and post-rehab clients build strength safely through structured 6- and 12-week programmes. Every new member begins with a free consultation and a one-to-one induction session before joining coached group training in a calm, welcoming, and judgement-free environment.

Opening hours

Mon
06:00-20:00
Tue
07:00-20:00
Wed
06:00-20:00
Thu–Fri
07:00-20:00
Sat
08:00-16:00
Sun
Closed

Classes

Small-group personal trainingYogaMobility
Website

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Frequently asked questions about Gain Strength Therapy

How much does it cost to train at Gain Strength Therapy?

Gain Strength Therapy does not list fixed prices here, but it has an intro offer: Free 30-minute consultation by phone or in person before any commitment.

What are the opening hours at Gain Strength Therapy?

Gain Strength Therapy is open Mon 06:00-20:00, Tue 07:00-20:00, Wed 06:00-20:00, Thu–Fri 07:00-20:00, Sat 08:00-16:00, Sun Closed.

Where is Gain Strength Therapy?

Gain Strength Therapy is at Gain Strength Therapy, Dursley Rd in Roselands, Eastbourne.

What kind of training does Gain Strength Therapy offer?

At Gain Strength Therapy you will find strength and fitness studio.

What rating does Gain Strength Therapy have?

Gain Strength Therapy has 5.0 out of 5 on Google based on 24 reviews.

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