Hatha Yoga with Rebecca Buddhist

Hatha Yoga with Rebecca offers in-person and online yoga classes in and around Birmingham, led by Rebecca, a full-time yoga teacher since 2016. Classes include mixed-ability Hatha Yoga, Chair Yoga (for 50+), Pregnancy Yoga (1:1 and small groups), Garden Yoga at the Birmingham Buddhist Centre in Moseley, and occasional workshops.

Rebecca's teaching style is down-to-earth and personable, with a focus on full-body movement, breathwork, and both physical and emotional wellbeing.