Samasthala Yoga
- Category
- Yoga
- Location
- Birmingham
Samasthala Yoga offers a comprehensive Yoga Teacher Training Programme focused primarily on vinyasa flow and yin yoga. The curriculum covers physical and emotional aspects of asana, ethics and teaching practice, hands-on assistance, philosophy (including Patañjali's eight limbs, sutras, and the guṇas), bandha, pranayama, subtle bodies, chakras, and mantra.
Graduates leave empowered to teach a variety of yoga styles to all client types, anywhere in the world.
Opening hours
- Thu
- 19:30-21:00
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