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RecoveryWellness

Hot & Cold

5.0· 139 reviews on Google662 High Rd Leytonstone, Bushwood, Leytonstone, LondonMore in LeytonstoneMore in London

Hot & Cold · Trial class

£15first class

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Category
Recovery, Wellness
Location
Leytonstone, London
Rating
5.0 / 5 (139 reviews on Google)
Price
15–636 GBP

Hot & Cold is a private contrast-therapy studio on the Leytonstone high street, offering fully private pods each equipped with a hot stone sauna (up to 99°C), an infrared sauna (up to 70°C), a refrigerated Chill Tubs cold plunge (3–15°C), a rain shower, Sonos speaker and changing space. Sessions run 20 or 40 minutes, solo or as a dual booking for two.

No shared facilities, no queues — just heat, cold, and you.

Prices

PlanPriceTerms
Taster (20 min)£15
Foundation Membership (12 sessions/mo)£126/mo or £378 upfront
Ultra Membership (30 sessions/mo)£212/mo or £636 upfront

Opening hours

Mon–Fri
06:00-21:00
Sat–Sun
06:00-21:00

Classes

Cold plungeHot stone saunaInfrared saunaContrast therapyTaster sessionDual session
Website

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Frequently asked questions about Hot & Cold

How much does it cost to train at Hot & Cold?

Prices at Hot & Cold are in the 15–636 GBP range. The cheapest option is Taster (20 min) at £15.

Does Hot & Cold have an intro offer?

Yes. Hot & Cold offers: £15 taster session for new guests.

What are the opening hours at Hot & Cold?

Hot & Cold is open Mon–Fri 06:00-21:00, Sat–Sun 06:00-21:00.

Where is Hot & Cold?

Hot & Cold is at 662 High Rd Leytonstone, Bushwood in Leytonstone, London.

What kind of training does Hot & Cold offer?

At Hot & Cold you will find recovery and wellness.

What rating does Hot & Cold have?

Hot & Cold has 5.0 out of 5 on Google based on 139 reviews.

Is this your gym or studio?

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