Hotpod Yoga Sunderland
- Category
- Hot Yoga, Strength, Recovery, Yoga
- Location
- Sunderland
- Rating
- 5.0 / 5 (72 reviews on Google)
Hotpod Yoga Sunderland is a hot yoga studio located inside Silksworth Community Pool, Tennis and Wellness Centre, a couple of miles from Sunderland city centre. Classes take place inside signature inflatable pods heated to 37°C, with low lighting, calming scents and relaxing beats, creating a fully immersive environment.
The studio offers Hotpod Flow, Nurturing Flow and Foundation Flow classes, catering to all levels from complete beginners to experienced practitioners. The heat helps build strength, improve flexibility, aid muscle recovery, relieve back pain and support mental wellbeing. All classes welcome every body and fitness level.
Opening hours
- Mon–Fri
- 07:00-21:00
- Sat–Sun
- 08:30-16:00
Classes
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