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Humble Warrior Yoga

Concord, WashingtonMore in ConcordMore in Washington

Humble Warrior Yoga · Trial class

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Humble Warrior Yoga & Wellness is an entirely online yoga and wellness studio led by Caroline Cooper, a qualified yoga teacher and menopause coach. Caroline works with busy and anxious women navigating midlife and beyond, offering short, practical, high-impact practices to regulate the nervous system, build resilience, and feel settled in the body.

The offering includes a monthly membership, self-paced online courses and classes, 1:1 coaching, free resources (gentle yoga flows, breathwork, and mindset tools), and a free YouTube channel. Everything is accessible from home, with a focus on movement, mindfulness, and shifting mindset through perimenopause and beyond.

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Frequently asked questions about Humble Warrior Yoga

How much does it cost to train at Humble Warrior Yoga?

Humble Warrior Yoga does not list fixed prices here, but it has an intro offer: Free resources available including gentle yoga flows, breathwork, and simple practices designed for women in perimenopause and beyond.

What kind of training does Humble Warrior Yoga offer?

At Humble Warrior Yoga you will find yoga.

Where you'll be

Concord, Washington

Washington

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