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Internal Way Academy

5.0· 9 reviews on GoogleBrent Lodge, Brent Lodge Park, 204 Church Rd, Hanwell, LondonMore in Hanwell More in London

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Category: Fitness Studio, Wellness
Location: Hanwell, London
Rating: 5.0 / 5 (9 reviews on Google)

Internal Way Academy is a Tai Chi school based in Ealing/Hanwell, London, offering weekly outdoor classes in Brent Lodge Park every Sunday at 10am. Founded by instructor Roger Moses, the academy focuses on Internal Arts and health, blending Yang style Tai Chi Chuan with internal power principles.

Training begins with body alignment, tension release, and standing exercises, progressing into Tai Chi Form, Qigong, Yi Jin Jing, and Yoga. The practice integrates breathwork, mindfulness, and the development of soft connective tissue strength to improve both mental and physical wellbeing. Push hands practice is used to test and develop internal principles.

Open to all levels and abilities, with the first trial lesson free.

Opening hours

Mon–Fri: Closed
Sat: Closed
Sun: 10:00-11:00

Website

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Frequently asked questions about Internal Way Academy

How much does it cost to train at Internal Way Academy?

Internal Way Academy does not list fixed prices here, but it has an intro offer: First trial lesson free.

What are the opening hours at Internal Way Academy?

Internal Way Academy is open Mon–Fri Closed, Sat Closed, Sun 10:00-11:00.

Where is Internal Way Academy?

Internal Way Academy is at Brent Lodge, Brent Lodge Park, 204 Church Rd in Hanwell, London.

What kind of training does Internal Way Academy offer?

At Internal Way Academy you will find fitness studio and wellness.

What rating does Internal Way Academy have?

Internal Way Academy has 5.0 out of 5 on Google based on 9 reviews.

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