Mike Foster Fitness
- Category
- Fitness Studio
- Location
- Bromsgrove
- Rating
- 5.0 / 5 (34 reviews on Google)
Mike Foster Fitness is Bromsgrove's specialist training centre offering four structured small-group personal training programmes: Spartan16 (a 16-week transformation course), Back Strong (an 8-week specialist lower back pain recovery programme), Strong After 50 (a 6-week strength starter for the over-50s), and TRX Memberships with four weekly session types.
All sessions are capped at small group sizes to ensure real coaching every session. Mike is the only Level 4 back pain specialist PT in the Midlands.
Opening hours
- Mon–Tue
- 06:00-21:00
- Wed
- 06:00-19:30
- Thu
- 06:00-21:00
- Fri
- 06:00-14:00
- Sat
- 06:00-11:00
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