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Rebecca Allen Yoga

5.0· 6 reviews on Google45 Stainton Rd, Greystones, SheffieldMore in Greystones More in Sheffield

Rebecca Allen Yoga · Trial class

3-day free trial of the Library — try all on-demand yoga, breath practices, meditations and Yoga Nidras before signing up

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Category: Yoga, Meditation, Breathwork
Location: Greystones, Sheffield
Rating: 5.0 / 5 (6 reviews on Google)

Rebecca Allen Yoga offers science-informed, accessible yoga, movement, breathwork and meditation classes online and in a private Sheffield studio. Led by former solicitor turned yoga teacher Rebecca Allen, classes focus on comfort, ease and self-pacing rather than performance.

Options include group online classes (Yoga for Comfort and Ease in Movement, and Yoga for Pacing and Deep Rest), specialised sessions for ME, CFS, Long Covid and fatigue, Monday morning meditation groups, Yoga Nidra deep relaxation, and in-person and online workshops combining yoga with reflective writing.

A 24/7 on-demand Library offers recordings of yoga sessions, breathing practices, meditations and Yoga Nidras, with a 3-day free trial available. Private 1:1 lessons are also offered via Zoom or at the Sheffield studio.

Opening hours

Mon: 08:30-18:00
Tue–Fri: 09:00-18:00
Sat: 10:00-13:00
Sun: Closed

Classes

Yoga for Comfort and Ease in MovementYoga for Pacing and Deep RestYoga for ME, CFS, Long Covid & FatigueMeditationYoga NidraBreath PracticesYoga and Writing for WellbeingPrivate & 1:1 Yoga

Website

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Frequently asked questions about Rebecca Allen Yoga

How much does it cost to train at Rebecca Allen Yoga?

Rebecca Allen Yoga does not list fixed prices here, but it has an intro offer: 3-day free trial of the Library — try all on-demand yoga, breath practices, meditations and Yoga Nidras before signing up.

What are the opening hours at Rebecca Allen Yoga?

Rebecca Allen Yoga is open Mon 08:30-18:00, Tue–Fri 09:00-18:00, Sat 10:00-13:00, Sun Closed.

Where is Rebecca Allen Yoga?

Rebecca Allen Yoga is at 45 Stainton Rd in Greystones, Sheffield.

What kind of training does Rebecca Allen Yoga offer?

At Rebecca Allen Yoga you will find yoga, meditation and breathwork.

What rating does Rebecca Allen Yoga have?

Rebecca Allen Yoga has 5.0 out of 5 on Google based on 6 reviews.

Photos from the studio

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