Simply Fitness with Janice
- Category
- Reformer Pilates, Fitness Studio
- Location
- Eastleigh
- Rating
- 5.0 / 5 (20 reviews on Google)
- Price
- Lift Lean Online (monthly membership): £20/month Personal Training, Pilates & Reformer (6 sessions, 8 weeks): £180 Single Reformer Taster Session: £25
Simply Fitness with Janice is a women's health and fitness service run by qualified instructor Janice, specialising in helping women navigate perimenopause to postmenopause. Services include personal training, small group training, 1:1 Pilates, Reformer Pilates, online workout memberships (Lift Lean Online), nutrition guidance, and menopause coaching and education.
Janice brings over two years of experience as a menopause advisor with the NHS and holds multiple fitness qualifications including Level 3 Personal Training, Pilates, and certifications in Zumba, Les Mills Body Pump, Body Balance, and Strong Nation.
Prices
Lift Lean Online (monthly membership): £20/month Personal Training, Pilates & Reformer (6 sessions, 8 weeks): £180 Single Reformer Taster Session: £25
Opening hours
- Mon
- 06:00-20:00
- Tue
- 06:00-20:30
- Wed
- 06:00-20:00
- Thu
- 06:00-20:30
- Fri
- 06:30-19:00
- Sat–Sun
- 07:30-20:00
Classes
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