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Reformer Pilates Pilates Fitness Studio Barre

The Secret Flow

5.0· 33 reviews on GoogleUnit 8, 18 Victoria Park Square, Bethnal Green, Bethnal Green, LondonMore in Bethnal Green More in London

The Secret Flow · Trial class

3 classes for £60 or 5 classes for £99 intro pack

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Category: Reformer Pilates, Pilates, Fitness Studio, Barre
Location: Bethnal Green, London
Rating: 5.0 / 5 (33 reviews on Google)
Price: 60–99 GBP

The Secret Flow is a women-only boutique infrared mat Pilates studio in the heart of Bethnal Green. Classes blend classical Pilates principles with modern dynamic flows, focusing on core strength, posture, mobility, and nervous system regulation.

The studio offers three class formats: Signature Flow (unheated mat Pilates), Ignite Flow (infrared at 32–35°C), and Sculpt Flow (infrared at 36–38°C), alongside Barre and yoga sessions. Intimate group sizes, a warm community atmosphere, and flexible pricing options — including NHS and student discounts — make it accessible to all levels.

Prices

Plan	Price
Intro 3-pack	£60
Intro 5-pack	£99

Opening hours

Mon–Fri: 07:00-21:00
Sat: 08:00-14:00
Sun: 09:00-13:00

Classes

Signature FlowIgnite FlowSculpt FlowBarre FlowPower FlowRestore Flow

Website

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Frequently asked questions about The Secret Flow

How much does it cost to train at The Secret Flow?

Prices at The Secret Flow are in the 60–99 GBP range. The cheapest option is Intro 3-pack at £60.

Does The Secret Flow have an intro offer?

Yes. The Secret Flow offers: 3 classes for £60 or 5 classes for £99 intro pack.

What are the opening hours at The Secret Flow?

The Secret Flow is open Mon–Fri 07:00-21:00, Sat 08:00-14:00, Sun 09:00-13:00.

Where is The Secret Flow?

The Secret Flow is at Unit 8, 18 Victoria Park Square, Bethnal Green in Bethnal Green, London.

What kind of training does The Secret Flow offer?

At The Secret Flow you will find reformer pilates, pilates, fitness studio and barre.

What rating does The Secret Flow have?

The Secret Flow has 5.0 out of 5 on Google based on 33 reviews.

Photos from the studio

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