The Yoga Process

The Yoga Process is a Greystones-based yoga practice led by Ann-Marie Larkin, offering weekly yoga and pranayama classes, individual yoga therapy and half-day pranayama workshops in Greystones and Bray, Co Wicklow.

Teaching follows the traditional approach of TKV Desikachar and Krishnamacharya, combining breath-centred mindful asana, seated breathing, visualisation, Yoga Nidra meditation and ayurvedic principles, often with a theme from the yoga sutras.

Ann-Marie has over seven years of training, including with Yoga Therapy Ireland, and holds certification from the British Council for Yoga Therapy, the British Wheel of Yoga and Yoga Alliance. Classes run in short three-week series at St Patrick's Church Hall, while workshops are held at the Luisne centre for well being in Bray.

Individual tuition is tailored to each person's circumstances and can complement conventional treatment, with a complimentary half-hour consultation available by email.