Unique Training and Performance
Unique Training and Performance · Trial class
Book a trial class
The studio gets back to you with a time and price.
We pass your request on to the studio
Opening hours
- Mon
- Closed
- Tue–Wed
- 06:00-17:00
- Thu
- 06:00-16:00
- Fri
- 06:00-15:00
- Sat
- 08:00-12:00
- Sun
- Closed
Classes
Reviews on Studiomaps
No reviews yet — trained here? Be the first to tell others about it.
Frequently asked questions about Unique Training and Performance
What are the opening hours at Unique Training and Performance?
Where is Unique Training and Performance?
What kind of training does Unique Training and Performance offer?
What rating does Unique Training and Performance have?
Where you'll be
Whitecity, Newtownabbey
Unit 1 Shore Rd, BT36 7BP, Newtownabbey
Similar gyms & studios
More categories in Newtownabbey
Areas in Newtownabbey
Guides to help you choose
All guides
Calisthenics for beginners — and where to train it in the UK
What calisthenics actually is, how it differs from a normal gym session, and where in the UK to find dedicated calisthenics coaching.
Martial arts for beginners: how to pick a discipline and a gym
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.

BJJ for beginners — how to start Brazilian jiu-jitsu and pick a club
Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.