XO Fitness

5.0· 93 reviews on GoogleThe Moors Shopping Centre, S Hawksworth St, IlkleyMore in Ilkley

Category: Fitness Studio
Location: Ilkley
Rating: 5.0 / 5 (93 reviews on Google)

XO Fitness is the only boutique strength studio in Ilkley town centre, walkable from the station. Specialising in small group strength training (max 6 per coach), XO offers expert coaching through their XOPT method — a structured programme that combines the personal attention of 1:1 PT with the affordability of group training.

Every member starts with a 1-1 consultation, receives a personalised progressive programme, and tracks measurable results including InBody body composition scans. Sessions run 55–60 minutes, with a 6-Week Challenge as the entry point. Open all day weekdays and weekend mornings.

Opening hours

Mon–Fri: 06:00-20:00
Sat–Sun: 08:00-12:00

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