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ZK-FIT

Waltham Forest, London, Higham Hill, LondonMore in Higham HillMore in London

ZK-FIT · Trial class

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Category
Dance, Bootcamp, Fitness Studio, PT Studio
Location
Higham Hill, London
Price
35–300 GBP

ZK-FIT is the fitness brand of Zamira Kate Mummery, a Level 3 qualified personal trainer offering a unique blend of fitness and dance disciplines. ZK's signature offering is ContemporaryHIIT — a bespoke programme fusing High-Intensity Interval Training with dynamic Contemporary Dance movement for a whole-body workout across rotational and linear planes.

The wider class timetable includes DanceHIIT, Bootcamp, Resistance Band training, Pilates, Yoga, and Stretching, all delivered by the ZK team in 45–60 minute sessions. One-to-one personal training packages are available at various locations, tailored to goals such as strength gain, weight loss, postural improvement and mental wellbeing.

ZK also teaches community classes through Our Parks (Dancefit, Boxfit, Bootcamp, Circuits) and has delivered fitness programming at London Studio Centre.

Prices

PlanPrice
One session£35
Block of 5 sessions£160
Block of 10 sessions£300

Opening hours

Mon–Fri
06:00-22:00
Sat–Sun
08:00-20:00

Classes

ContemporaryHIITHIITBootcampDanceHIITResistance BandStretchingPilatesYoga
Website

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Frequently asked questions about ZK-FIT

How much does it cost to train at ZK-FIT?

Prices at ZK-FIT are in the 35–300 GBP range. The cheapest option is One session at £35.

What are the opening hours at ZK-FIT?

ZK-FIT is open Mon–Fri 06:00-22:00, Sat–Sun 08:00-20:00.

Where is ZK-FIT?

ZK-FIT is at Waltham Forest, London in Higham Hill, London.

What kind of training does ZK-FIT offer?

At ZK-FIT you will find dance, bootcamp, fitness studio and pt studio.

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